Schwartz Labs Creatine Monohydrate For Strength &Endurance (500grams)

Whether you’re training for strength or endurance, creatine can help you achieve your goals. Creatine monohydrate is a metobolite that acts as a precursor to creatine phosphate-the high-energy phosphate molecule for ATP production. ATP is the chemical in our bodies that fuels all muscular contractions. Studies have demonstrated that creatine products can increase lean mass and strength in weight trainers. Plus, it plays an important role in energizing muscles for high intensity training or repeated short burst sprints. Creatine can help:
Increase size and density of lean muscle
Increase muscle strength
Improve muscle recovery
Improve endurance by delaying fatigue
Supports optimum sports performance
Increase muscle cell hydration for fuller, firmer, more defined muscles
Supports optimum sports performance

Ingredient Details:pure creatine monohydrate

Suggested Use:Research indicates that you will get the maximum benefits from creatine by taking it in two stages: a loading stage, and a maintenance stage. The recommended amount of creatine to take depends on your body weight and activity level. See usage chart for de

Cautions: