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Healthy Living
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Stay at a Healthy Weight
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To stay at a healthy weight, you need to balance...
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Heart Healthy Soy protein
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It helps lower "bad" cholesterol levels and is ri...
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Now Foods Flax Seed Meal Organic (12 oz)
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Avg. Rating:
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Retail price:
$3.29
Our price:
$2.52
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You save:
$0.77
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23.4 % off
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Flavor:
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Availability:
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Item Number :
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NF-050
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Package Description :
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12 oz
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Product Weight Per Unit :
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1.2
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Serving Size :
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2.5 tbsp
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Number of Servings :
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21
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FREE eBook
- How to keep your Back, Neck & Nerve system vibrantly healthy with your order
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After I spoke with you, I knew that I would be making my purchase with HealthSuperstore. Everyone on your crew has been so friendly and helpful. I have dealt with a lot of companies on the internet, but so far, this has been the most positive.
Logan, Atlanta, Georgia, USA
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Now Foods Flax Seed Meal Organic (12 oz)
Flax seed meal is a convenient way of obtaining many of the nutritional benefits of flax seeds, including dietary fiber, lignans, magnesium, zinc and mucillage Flax seeds orginated in the ancient Mid-East and were used in Biblical days as an important source of polyunsaturated fatty acids, including omega-3. Flax seed meal is a convenient form of flax that is rich in dietary fiber, mucilage, phytosterols and lignans.
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| Nutritional Facts |
| Each Serving Size (tbsp) 2.5 provides: |
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| Ingredients |
Dosage |
% Daily Value |
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| Calories |
90 |
* |
| Fat Calories |
55 |
* |
| Total Fat (g) |
6 |
9 |
| Sat. Fat (g) |
0.5 |
3 |
| Total Carbs (g) |
6 |
2 |
| Sodium (mg) |
6 |
<1 |
| Dietary Fiber (g) |
4 |
16 |
| Proteins (g) |
4 |
* |
| Calcium |
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4 |
| Magnesium |
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19 |
| Iron |
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11 |
| Zinc |
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11 | Percent Daily Values are based on a 2,000 calorie diet.
*Daily Value is not established. |
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Ingredient Details :
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100% Organic Flax seed meal. Best kept refrigerated.
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Suggested Use :
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Flax meal can be added to cereals, salads, blender drinks or any cold type food. It is high in fiber and should be consumed with plenty of water.
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Expert Advice :
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Flax seed is cold processed.
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Warnings :
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These statements have not been approved by the Food and Drug Administration (FDA). This product is not intended to cure, treat, diagnose or prevent any disease.
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Product Faqs :
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Where do flax seeds come from?
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Flax seeds are from the plant Flax. Flax (also known as Common Flax or Linseed) is a member of the genus Linum in the family Linaceae.
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What is the difference between brown flax seed and golden or yellow flax seed?
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No, Brown flax seeds provide the same nutritional benefits as golden (or yellow) ones. Both brown and golden flax seeds contain more than 50 per cent alpha-linolenic acid and have plenty of lignans and dietary fibre. Alpha-linolenic acid is an omega-3 fatty acid, which offers you health and heart fitness.
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I’m currently taking a prescription medication. Can I still take flax products?
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If you are taking any medications, the Flax Council does not suggest or recommend that you eat flax or flax products without the specific approval of your physician. This is in keeping with the advice of experts who advise patients to consult their physicians before making any changes to their diet.
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Do flax seeds contain any fiber and protein?
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Flax seed contains between 24-38% total fibers. The Golden variety contains up to 8 grams of fiber per two tablespoon serving. These seeds contain a healthy blend of both crude and soluble fiber. Flax seed are not only a rich source of Omega 3 fatty acids and fiber, but also contain up to 23% protein. These marvelous seeds have also been researched to be the richest source of Plant Lignans known.
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