Now Foods Our roasted, salted Almonds are a healthy and tasty treat. Almonds have more dietary fiber and calcium than any other nut. Almonds are also an excellent source of Vitamin E, protein and magnesium. They are a source of dietary fiber, calcium and iron and are low in saturated fat. No wonder the ancients praised this "King of Nuts" Almonds are nutritionally beneficial to joint, skin, cardiovascular, and immune health, and a tasteful addition to a healthy, balanced diet.

Now Foods Almonds Shelled:

• Source of Vitamin E
• Source of Protein
• Help lower cholesterol levels
• King of Nuts

Now Food's Almonds Shelled is a good source of protein (6 g per ounce) and an excellent source of plant sterols (75 mg per ounce). They also contain good fats and are especially high in monounsaturated fat, which helps lower cholesterol levels and bad fats (LDL).