Now Foods Pumpkin Seed Raw (1 Lb)
NOW Pumpkin Seeds are a healthy snack that can be enjoyed all year long. This wonderful source of nutrients is naturally rich in essential fatty acids, magnesium, iron, zinc, protein, and fiber. Pumpkin seeds are one of nature's almost perfect foods. These healthy snacks are a natural source of beneficial elements such as carbohydrates, amino acids and unsaturated fatty acids. They contain most of the B vitamins, along with C, D, E, and K. They also have the minerals calcium, potassium, niacin, and phosphorous. Not only as healthy snacks, but they have also been known to help with depression and learning disabilities.
Adding roasted pumpkin seeds to soups and salads provides a nutty flavor.
Ingredient Details:Chinese Pumpkin Seeds
Expert Advice:Raw pumpkin seeds are so healthy in fact, the precious oil inside is pressed and used as a nutritional oil as well.
Cautions:
About NOW Foods Now® foods remains committed to its original goal - to produce the highest quality nutritional herbal and body care products available…at prices people can afford. The company does this by sourcing our raw materials directly from the manufacturer thereby relying less on brokers and distributors and avoiding costly television and radio advertising. Now foods does not employ an outside sales force relying instead on practical cost-effective marketing methods such as mail promotions and no-pressure telephone sales. Its high-volume business has allowed it to build strong business ties with some of the best raw material producers in the industry. Now foods savings are passed on to its customers in every product it manufactures every day.
Contact NOW Foods 395 south glen ellyn road Bloomingdale illinois 60108 8886693663
Nutritional Facts
Each Serving Size provides:
| Nutritional Facts |
| Each Serving Size (cup) 1/4 provides: |
|
|
| Ingredients |
Dosage |
% Daily Value |
|
| Calories |
185 |
* |
| Fat Calories |
130 |
* |
| Total Fat (g) |
15 |
23 |
| Sat. Fat (g) |
4 |
20 |
| Sodium (mg) |
5 |
* |
| Total Carbs (g) |
4 |
1 |
| Dietary Fiber (g) |
3 |
12 |
| Proteins (g) |
9 |
18 |
| Vitamin A |
|
2 |
| Iron |
|
15 |
| Zinc |
|
15 |
| Magnesium |
|
40 | Percent Daily Values are based on a 2,000 calorie diet.
*Daily Value is not established. |
*Daily Value not established.
**Percent DV based on a 2,000 calorie diet.