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  Healthy Living
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Home Now Foods Golden Flax Seeds Organi
Home Health Essential Oils Flax Seeds Peak Nutrition Golden Flax Seeds Organi
Now Foods
Now Foods Golden Flax Seeds Organic (1 lb)
Now Foods Golden Flax Seeds Organic (1 lb)
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Now Foods Golden Flax Seeds Organic (1 lb)
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Retail price: $3.49
Our price: $2.49
You save: $1.00
28.65 % off
Quantity:
Availability:
Item Number : NF-059
Package Description : 1 lb
Product Weight Per Unit : 1.4
Serving Size : 2 tbsp
Number of Servings : 21
FREE eBook - How to keep your Back, Neck & Nerve system vibrantly healthy with your order
I love these golden flax seeds. I like to put them in my muffins and eat them in cereals. They are a convenient healthy addition to any food.
Dulce Tran, Oakland, CA, UAA
Now Foods Golden Flax Seeds Organic (1 lb)

Flax oil derived from Golden Flax Seeds is one of the highest known vegetarian sources of soluble fiber, magnesium, zinc and linolenic acid (an Omega-3 fatty acid).  The Omega-3 content of the oil is typically 52%.  Flax seeds also provide protein, mucilage, phytosterols and plant lignans.

Golden Flax Seeds Organic:

  • Source of Omega-3 fatty acid and fiber
  • Certified Organic
  • Ideal for Baking
  • Microbiologically tested for your safety.

Our Golden Flax Seeds are grown on rich soil in North Dakota and are best suited for baking, especially bread baking.

Whether you’re looking for a healthy treat in between meals, or simply trying to reap the many benefits of flax seeds, NOW Golden Flax Seeds are a delicious “anytime” snack that’s loaded with nutrients.

In addition to the tests performed to assure freshness and the nutritional values described in the information above, every batch of NOW’s Certified Organic Flax seeds is tested for microbiological safety. The typical range of analyses includes testing for standard plate count, yeast and molds, E coli, salmonella and heavy metals to ensure that only the best Organic Flax seeds bear the NOW Foods label.
Nutritional Facts
Each Serving Size (tbsp) 2 provides:
Ingredients Dosage % Daily Value
Calories 130 *
Fat Calories 80 *
Total Fat (g) 9 14
Sat. Fat (g) 1 5
Sodium (mg) 8 1
Total Carbs (g) 8 3
Dietary Fiber (g) 8 32
Proteins (g) 4 8
Calcium 6
Iron 15
Percent Daily Values are based on a 2,000 calorie diet.
*Daily Value is not established.

Ingredient Details :
100% Organic Golden Flax Seeds (Linum usitissimum).

Suggested Use :
Grind your own seeds on a daily basis for the freshest and healthiest seed oil. Add to cereals, salads and blender drinks. Take with plenty of fluids.

Expert Advice :
Flax seeds are one of the oldest foods known to man.  Remnants of flax seeds were found in an excavation in southeastern Turkey dating back to early biblical years.  Today, flax seeds are gaining consumer interest because of their high nutrient content.

Warnings :
Caution: Flax sees have a bulk forming laxative effect. Not to be consumed by individuals with irritable bowel syndrome.
These statements have not been approved by the Food and Drug Administration (FDA). This product is not intended to cure, treat, diagnose or prevent any disease.
   Product Faqs :
 
Where do flax seeds come from?
 Flax seeds are from the plant Flax. Flax (also known as Common Flax or Linseed) is a member of the genus Linum in the family Linaceae.
What is the difference between brown flax seed and golden or yellow flax seed?
No, Brown flax seeds provide the same nutritional benefits as golden (or yellow) ones. Both brown and golden flax seeds contain more than 50 per cent alpha-linolenic acid and have plenty of lignans and dietary fibre. Alpha-linolenic acid is an omega-3 fatty acid, which offers you health and heart fitness.
I’m currently taking a prescription medication. Can I still take flax products?
If you are taking any medications, the Flax Council does not suggest or recommend that you eat flax or flax products without the specific approval of your physician. This is in keeping with the advice of experts who advise patients to consult their physicians before making any changes to their diet.
Do flax seeds contain any fiber and protein?
Flax seed contains between 24-38% total fibers. The Golden variety contains up to 8 grams of fiber per two tablespoon serving. These seeds contain a healthy blend of both crude and soluble fiber. Flax seed are not only a rich source of Omega 3 fatty acids and fiber, but also contain up to 23% protein. These marvelous seeds have also been researched to be the richest source of Plant Lignans known.