Hcf Healthy Cheat Foods Pancake Mix, 3lbs (16 Per Container)

Healthy Cheat Foods Pancake Mix, 3lbs is a great source of energy. Healthy Cheat Foods Pancake Mix gives you a 40/40/20 ratio with the carbs coming from complex carbs and it tastes great!
It contains:

• 40 Grams of Protein
• 40 Grams of Carbohydrates
• 10 Grams of Healthy fats
• 40/40/20 Ratio for Optimum Results
• Multi-vitamin and mineral
• Digestive Enzymes.

Ingredient Details:Other Ingredients are: Whey Protein Isolate, Brown Rice Flour, Steel Cut Oats, Barley Flour, Oat Flour, Hydrolyzed Wheat, Gluten, Vital Wheat Gluten, Milled Flax Seed, Baking Soda and Baking Powder Sucralose.

Suggested Use:To make 5 pancakes mix 1/2 cup mix with 1/3 cup water. For thicker pancakes use a little less water. #.Heat skillet over a medium-low heat or electric griddle to 375F. Skillet is ready when drops of water sizzle, then disappear almost immediately. #.Combine mix and water in a bowl. Stir with a fork until large lumps disappear. Overmixing may toughen pancakes. #.Pour slightly less than 1.4 cup batter for each pancake onto lightly greased skillet. #.Turn when pancakes bubble and bottoms are golden brown.