Eclipse Creatine Monohydrate (400 G)
Creatine Monohydrate provides safe nutritional support for athletes seeking peak performance in short-duration, high-intensity efforts. By supporting the body's natural ability to regenerate the primary energy immediately available to working muscle, creatine monohydrate has the potential to increase optimal work output in activities such as weight-lifting and sprinting.
Research indicates that the best way to use creatine is by loading for 5-7 days on 20 grams divided throughout the day. For the next two months a maintenance dose of 5 grams per day is recommended. In order to maximize your results you should reload with 20 grams every 2 months. If you decide to cycle, then a layoff of 4 weeks is necessary because it takes 4 weeks for creatine to leave your muscles. The use of caffeine and acidic fruit juices have been shown to inhibit creatine absorption. Carbohydrates are the only substances that have been shown to increase absorption of creatine.
Cautions:Keep out of the reach of children.Check with your doctor before using this product if you are using medication or have any medical conditions.Do not use if you are pregnant or lactating.
Nutritional Facts
Each Serving Size provides:
| Supplement Facts |
servings per container 80
serving size 1 heaping teaspoon (5grams)
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*Daily Value not established.
**Percent DV based on a 2,000 calorie diet.