Bodybuilding Supplement

Increase Lean Body Mass & Strength

Phosphagen Creatine provides:

• High Quality Creatine Monohydrate
• Increase Lean Body Mass and Strength
• Speed Muscle Recovery After Exercise

Creatine monohydrate is probably the most widely used nutritional supplement in the athletic community and seems to have universal success in promoting gains in size and strength through improving muscle energetics. Extensive scientific research over the last two decades supports claims such as increased gains in muscle size and strength, improvement in body composition and athletic performance, increased power output, and enhanced recovery from intense bouts of exercise.

Studies have shown creatine monohydrate supplementation may boost muscle size and strength, increase lean body mass, delay fatigue, and speed muscle recovery after exercise.

Creatine Monohydrate is an exciting, effective, and extremely popular sports supplement. Most experts agree that the powdered form of creatine monohydrate is usually superior. And indeed, it is the powdered form of the supplement that has the most significant scientific data to support its effectiveness.

Technically, the chemical name of creatine is methyl guanidine-acetic acid. That’s a mouthful. Structurally, creatine is actually fairly basic. It’s made up of the amino acids Arginine, Glycine, and Methionine. In our bodies, the liver can combine these three amino acids and form creatine.

What's more, studies show that when weight-training athletes start supplementing with creatine, they gain lean body mass and strength fast-sometimes within a week! No wonder creatine is considered the "must-use" sports supplement by experts worldwide.

Q: Are there any unfavorable effects with using Phosphagen?
A: Creatine occurs naturally in many foods, with an especially high concentration in red meats and fish. While using Phosphagen, you may notice increased urination, but this is simply due to the extra volume of liquid you'll be drinking when mixing your Phosphagen. If you do not wait three to four hours between doses, you may experience some stomach discomfort. This is easily resolved by spacing your Phosphagen dosages throughout the day or cutting dosages in half for one to two days.

Q: Has Phosphagen been tested in research studies?
A: Yes! Athletes using Phosphagen have consistently shown improvements in muscle performance even in the most rigorous scientific studies. Many experts are calling Phosphagen, or creatine monohydrate, the most revolutionary scientific development in sports nutrition in years. Several studies have demonstrated significant strength gains in addition to increases in bodyweight when comparing test groups with control groups. Some participants in these studies have gained up to three and a half pounds in as little as six days, and others have shown increases of up to nine pounds in less than three weeks. Results vary and you may not experience the same results, but the use of Phosphagen does lead to similar gains in most users. Additionally, recent research suggests that the type of weight gained with Phosphagen is lean body mass.

Q: How does Phosphagen differ from other brands of creatine monohydrate?
A: There is no higher-quality form of creatine monohydrate than Phosphagen. This is the original brand of this supplement which was introduced by the founders of Experimental and Applied Sciences. The quality of some other versions can definitely be questioned. Some of them may not be pure creatine monohydrate supplements and lack the powerful effects of Phosphagen. Phosphagen brand creatine monohydrate is analyzed by an independent biochemical laboratory via high-performance capillary electrophoresis (HPCE). Each batch of Phosphagen is subjected to this ultra-sophisticated measure of purity for reproducible results with each bottle.

Q: Is the loading phase with Phosphagen necessary to experience any benefits?
A: Necessary is a rather strong word. The loading phase is not required when using Phosphagen, but results of our university studies indicate that the loading phase helps you reach that magic muscle-creatine saturation point quicker than if you just started out with the maintenance dose. You can reach the same creatine saturation point by taking one serving of Phosphagen for 30 days as you would from loading for 5 days, but most people aren't interested in waiting a month for results they could see in a week or l