Muscle Milk RTD by cytosport provides nutrients for muscle gain, post workout recovery, muscle repair, energy enhancement, fat burning and lessen soreness after workouts. Muscle milk RTD has an amazing feature of helping your body enhance creatine manufacture by itself. It contains whey concentrates and a special blend called EvoPro to encourage muscle gain and leanness. Muscle milk RTD's metabolically favorable ingredients stimulate growth and recovery in a similar manner to mother's milk nourishing a baby. Here is the list of benefits you will receive by using muscle milk RTD:

• Faster muscle gain
• Lean muscle growth
• Muscle repair while increasing your creatine and energy production
• Rapid recovery from exercise and less soreness
• Promotes efficient fat burning
• Nature's Ultimate Growth Formula
• LEANLIPIDS™ designer fats promote leanness
• Micellar proteins stimulate muscle synthesis
• Creatine GCC increases anabolic creatine output
• Complete A-ß caseins, peptides and lactalbumins trigger new growth
• Growth peptides boost nitrogen balance
• Lactoferrin increase oxygen delivery
• Secretary IGA fight overtraining
• Zero lactose

 There are numerous advantages of using Muscle Milk RTD–

• Muscle Milk RTD Promotes Lean Muscle Gain: Current research demonstrates that when calories with engineered lipids are taken before and during workouts, they promote leanness. It is supposed that these calories are used for workout energy, with less deposited as fat.
• Muscle Milk RTD Promotes Efficient Energy Production: Just as there are good and bad cholesterols, there are good and bad fats. Muscle Milk’s proprietary formula is loaded with lean lipids, which are fats that convert to workout energy. Lean lipids have numerous benefits including promoting protein synthesis, enhancing your body's fat metabolism, anti-inflammatory effects and mineral retention. Moreover, lean lipid promotes thermogenisis, which helps burn away unwanted fats. Muscle milk contains Medium Chain Triglycerides (MCTs), which are predigested “fast burning fats”. MCTs are more likely burned for muscle energy and heat than stored as fat. 20% of Muscle Milk lipids are MCTs.
• Muscle Milk RTD Promotes Lean Muscle Growth and Repair: Muscle Milk is filled with EvoPro™, which is designed to work and imitate all the wonderful powers of mother’s milk. EvoPro™ is a complex ratio of proteins, peptides and amino acids. EvoPro™ has amazing benefits like fast tissue growth and repair. This natural mix of key ingredients like lactoferrin, a-Lactalbumin and glutamine peptides takes muscle gain to new heights.
• Enhance Your Body’s Natural Creatine Production – Patent pending and medically proven EndoCreatine™ in Muscle Milk gives you the maximum benefits of creatine loading and storage by increasing your body’s natural production of creatine. 
• Muscle Milk RTD has Anti-inflammatory Effects: Muscle Milk contains specially engineered Long-chain polyunsaturated fatty acids are promoting anti-inflammatory effects and enhanced mineral retention. 

Muscle Milk RTD comes in 19 different flavors and counting in the 2.4 lb size, you certainly will find a taste that fits you.