Amino acids are building blocks of protein and the construction material of virtually all your body's lean mass. Amino acids are critical to our body's proper functioning. Their role includes repairing muscles, organs, nails, hair, skin, ligaments and glands.

Essential amino acids cannot be made by the body. You must get them from complete protein foods or combinations of incomplete vegetable foods. There are 9 essential amino acids: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, tryptophan, and valine. Your body can make non-essential amino acids by itself from vitamins and other amino acids.

The term "non-essential" can be misleading since all amino acids are essential for proper metabolism and certain non-essential amino acids, such as glutamine, become very essential. The 13 non-essential amino acids are alanine, arginine, aspartic acid, cysteine, cystine, glutamic acid, glutamine, glycine, hydroxyproline, proline, serine, & tyrosine.

Branched chain amino acids are essential for bodybuilders. Bodybuilders are required to workout on daily basis. The essential branched chain amino acids (BCAA's) are of special importance for athletes because they are metabolized in the muscle, rather than in the liver. After digestion once protein is broken down into individual amino acids these aminos can either be used to build new proteins or be burned as fuel to produce energy.

Glutamine, an amino acid, provides energy for workouts. Branched chain amino acids help you recover after exercise. They can reduce workout related injuries and provide you more energy for workout and all daylong.

N.A.G (N-Acetyl-L-Glutamine) is the acetylated version of the most abundant amino acid found in skeletal muscle tissue...glutamine. N.A.G is more stable and metabolically efficient at delivering glutamines biological effects over conventional Glutamine or Glutamine Peptides. N.A.G will play a role in increasing muscle volume, glycogen storage, growth hormone production, and it will also positively affect ones own immune system function.

Micronized Taurine is the 2nd most abundant amino acid found in skeletal muscle. Taurine and sulfur are considered to be factors necessary for the control of many biochemical changes that take place in the aging process. It was also found to aid in the clearing of free radical wastes.

Micronized Taurine aids the movement of potassium, sodium, calcium and magnesium in and out of cells and thus helps generate nerve impulses. It has also been shown to aid in cardiovascular health.

Glutamic Acid is basically a non-essential amino acid. It is important in the metabolism of sugars and fats, aids in the transportation of potassium into the spinal fluid and also in muscular dystrophy.

Whey Peptides are powerful isolates of amino acids derived from much longer whole whey protein molecules. Whey Peptides improves overall endocrine hormone response, increases state of immune function, Improves gastrointestinal health and Increases muscle growth rates.

Leucine is an essential amino acid, which cannot be manufactured in the body and is part of the three branched-chain-amino-acids. Supplements and protein powders that contain leucine are used extensively by bodybuilders and other athletes to promote muscle recovery, although it has not produced significant changes in body composition.

Leucine helps with the regulation of blood-sugar levels, the growth and repair of muscle tissue growth hormone production, wound healing as well as energy regulation. It can assist to prevent the breakdown of muscle proteins that sometimes occur after trauma or severe stress. It may also be beneficial for individuals with phenylketonuria - a condition in which the body cannot metabolize the amino acid phenylalanine