Ast Sports Nutrition Gl3 - Micronized L-Glutamine - 18.52 Oz

GL3 Glutamine is very able and  pivotal source for muscle strength. This glutamine powder will help you in muscle building, quick recovery after intense workouts, and increase growth hormone. Glutamine is the most common amino acid in the body and is the key to the metabolism and maintenance of muscle tissue.

GL3, 2-Aminoglutaramic Acid, is a pure L-Glutamine supplement in crystalline powder form. Glutamine literally takes muscle-building nitrogen into the muscle cell where it is produced for growth. The higher the muscle glutamine levels you can maintain, the less chance you have of falling into catabolism and the faster muscle will grow.

Features and Benefits:

• Increases muscle strength
• Increases growth hormone
• Increases muscle cell hydration
• Increases muscle hardness
• Increases protein synthesis
• Increases nitrogen retention
• Increases immuno-responsiveness
• Enhances recovery
• Enhances glycogen replenishment
• Helps prevent fatigue/overtraining syndrome

Glutamine powder increases growth hormone in the body, which is an important anabolic hormone. It regulates the metabolic processes (including protein synthesis) in almost all tissues during the human lifespan. Growth hormone stimulates several anabolic actions on skeletal muscle, which include the uptake of glucose and amino acids, activation of muscle protein synthesis, limit of muscle protein catabolism, and the utilization of body fat for energy.

Is Glutamine a Safe Supplement?
Glutamine is the most abundant amino acid in our body - so we all live with a great deal of glutamine already in our system. Unlike other sports supplements, glutamine does not play with the hormone levels in our body. As long as you stay within the recommended dosage, there should not be any negative side effects to glutamine supplementation for body building.

Ingredient Details:L-Glutamine - 10 G

Expert Advice:Supplementation with Glutamine has become a staple for the serious athlete. With GL3, AST has produced an extremely high quality version of this product. This continues to be our best selling Glutamine product.

Suggested Use:As a dietary supplement, mix two teaspoons (10 grams) in 6 to 8 ounces of water or juice. Drink 1 serving 30 minutes before training and 1 serving 30 minutes after training.

Cautions:Keep out of reach of children. Check with your doctor before using this product if you are using medication or have any medical conditions. Do not use if you are pregnant or lactating.

About AST Sports Nutrition AST Sports Science is committed to constant advancement of scientifically based sports nutrition supplements. They are dedicated to scientifically and medically supported research as a backbone to supporting nutritional advancement designed to enhance athletic performance metabolic function and promote optimum health and well being. Through dedicated effort and peerless foresight AST Sports Science is committed to introducing to the athletic community new effective and "state-of-the-art" performance enhancing products. Products that are backed by science and based on the concept of enhancing metabolic pathways to increase performance.