Ast Sports Nutrition Micronized Cm750, 500 Capsules

Available in capsules now as well, CM750 Micronized Creatine delivers more creatine to your muscles faster. It helps you build muscle without putting any pressure of your digestive system. Creatine Monohydrate incorporates state-of-the-art particle micronizing technology (PMTTM). This technology sets a new standard for creatine monohydrate supplementation by actually producing creatine 'micro-particles' that are 20 times smaller than regular creatine powder. Hence, it gets into the bloodstream quickly and efficiently, delivering more muscles.

Benefits:

• Increase Muscle Cell Volume
• Increase Muscle Energy
• Increase Muscle Strength
• Increase Muscle Torque
• Increase Muscle Endurance
• Enhances Recovery
  

Creatine increases cell volume by increasing the fluid holding capacity of the muscle cell. This increases muscle weight, size and strength as well as long-term muscle buildup. With Micronized Creatine, you will see an increase in strength and size in a rather short period. Some have reported as much as 10 pounds in 2 weeks. This is exceptional but certainly possible.

Recent study improved the time of intense running to exhaustion by 13%. This study concluded,
"...that creatine supplementation helps to prolong the time during which the maximal rate of power output could be maintained".

Creatine helps with resistance training by loading the muscle with creatine rich fluid. This allows for greater leverage and requires the muscle to move less and lift more weight. The swelling action and the related stretching of the cells may cause a reaction which stimulates the muscle cells to grow. You may experience quicker recovery, increased energy and endurance, while giving the muscle crucial nutrients to increase overall performance.

Ingredient Details:Pure HPLC tested and laboratory certified Micronized creatine monohydrate - 3 grams

Expert Advice:• Easy and Convenient
• Take Anytime - Anywhere
• Increase Muscle Cell Volume
• Increase Muscle Strength
• Increase Muscle Endurance

Suggested Use:Take 4 capsules 2-4 times daily. For best results, take before and after workout.
Loading Phase : Day 1-5, take 4 capsules 4-6 times daily.
Maintenance Phase : Day 6 forward: Take 4 capsules twice daily.

Cautions:Keep out of reach of children. During your Loading Phase you should be drinking an exra 64 to 80 ounces of liquid than you normally drink. During the maintenance phase you should drink an extra 32 to 40 ounces.

About AST Sports Nutrition AST Sports Science is committed to constant advancement of scientifically based sports nutrition supplements. They are dedicated to scientifically and medically supported research as a backbone to supporting nutritional advancement designed to enhance athletic performance metabolic function and promote optimum health and well being. Through dedicated effort and peerless foresight AST Sports Science is committed to introducing to the athletic community new effective and "state-of-the-art" performance enhancing products. Products that are backed by science and based on the concept of enhancing metabolic pathways to increase performance.