Benefits Of Music Therapy Music therapy benefits in relieving stress and improving relaxation are widely accepted, as is its value in the well being of children and the elderly. Some studies have shown that music can affect the rhythm of breathing and heartbeat, and can alter blood pressure.
Find Time To Relax As we enter the 21st century, we are all aware of the pressures of daily life - home, family and work combine to increase levels of tension, and finding your own personal
cure for stress becomes more important. Finding time to relax, however, can be hard when you're always on the go; people today are spending more time working and less time on leisure activities, which directly impacts on their levels of stress.
Therapeutic Benefits Of Music Music is a great antidote to the demands of life today - whether you play a favorite CD, attend concert recitals or play an instrument - the therapeutic benefits of music can calm even the most troubled mind.
Curative Powers of Music Music must be as old as language: speech is basically musical, and rhythm and phrasing are even more fundamental to language than the meanings of the words themselves. The use of music as therapy therefore probably predates the appearance of any written records. It is known that the ancient Egyptians and Greeks thought highly of the curative powers of music - in Greece, Apollo was the god of both music and healing.
Rules Of Harmonics It was also in Greece that Pythagoras formulated the rules of harmonics and used them as the basis for a school of philosophy and medicine. Similarly, musical cultures evolved in ancient civilizations such as those in China, Persia and India as well as Europe. It has long been used for self-expression and as
a healing remedy, and there are numerous accounts of the healing properties of music in the Bible.
Music Will Enhance All Moods At the simplest level, music has the power to soothe and calm, and to enhance or alter moods. Media advertisers, shopping outlets, film moguls and many others exploit the power of music for one purpose or another. Hospitals are increasingly using music as a means of creating a peaceful atmosphere in which treatment can be carried out more easily and with greater success.