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Neurobics are mental exercises, brain teasers, and puzzles that improve the brain's performance. It is a fairly new word coined by some U.S....
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Cold and Flu normally spread through air borne viruses. They can als...
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Yoga is one of the most ancient practices that emerged in India and today is one of the...
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Brain is the most crucial part that operates as the remote control for the entire body ...
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Brain, the central functionary point of human body needs to be healthy to keep a person...
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Yoga is one of the most ancient practices that emerged in India and today is one of the...
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The human body needs to consume and assimilate certain raw materials in order to stay fit physically as well as mentally. In other words, it...
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The vital minerals and vitamins in our daily food today are minimal. It has become increasingly challenging to meet all the body’s nutrition...
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Should our lives really be ruled by what we eat?
Come to think of it, eating too much of junk food is unhealth...
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"If you’re getting just a little tired of the same training routine but you’re not willing to give it up completely just...
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Olivia Newton John had the right attitude.
Let’s get physical.
But as we prepare to go ‘mental’ in our nex...
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Getting Extreme With Caffeine....
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By Cathryn Majorossy
"The marathon is probably 5 percent physical and 95
percent p...
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It happens every morning when you mosey out of bed, somewhere between the time you take off that robe and the instant yo...
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Is it true that weight training helps you shed fat? I thought aerobics was the only serious fat-burning exercise....
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Yoga is a system that benefits the body, mind, and spirit by teaching self-control through a series of postures and exercises, as well as th...
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Sleep disorder treatment depends on what is causing the disorder. For example, if major depression is the cause of insomnia, then treatment ...
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"Reiki" comes from two Japanese words, rei, meaning universal spirit, and ki, meaning life energy. Other therapies based on the existence ...
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Nutrition can produce good nails. Nails are our protection for the nerves in our fingertips, while toenails protect toes from damage or inju...
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Plants provide us with oxygen in the day and freshen up the air as well as beautifying the environment. Plants can be used as a form of pet ...
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Mental retardation is when your below average level of intellectual functioning, usually defined by an IQ of below 70 to 75, combined with l...
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Meditation benefits people with or without acute medical illness or stress. People who meditate regularly have been shown to feel less anxie...
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Meditation is a discipline or practice of contemplation or awareness found in most of the world's major religions. It is not a treatment in...
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Holistic medicine is a term used to describe therapies that attempt to treat the patient as a whole person. That is, instead of treating an ...
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Holistic medicine is a term used to describe therapies that attempt to treat the patient as a whole person. That is, instead of treating an ...
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Exercise is very important for the elderly. Research has conclusively demonstrated that vigorous physical activity, especially if it is recr...
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Calcium is important for the growth, development and maintainence of the human body. Calcium deficiency leads to weak bones, osteoporosis, a...
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Vitamins are organic components in food that are needed in very small amounts for growth and for maintaining good health. The vitamins inclu...
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Viagra's glory story may be tainted. It was finally released on may 1998.There's a great demand. There are a few side effects but even at hi...
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Relaxation techniques are often integrated into other healthcare practices. For example, they may be included inprogrammers of cognitive beh...
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Alternative medicine gives the term "holistic" to do with a person's entire being upon which the proper diagnosis and treatment of any given...
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Aromatherapy is the use of fragrant, concentrated oils from parts of plants, such as their flowers, fruit, stalks, roots, and bark, for the ...
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