The unique combination of tossing medicine ball and the interaction of crunch movements greatly improve the cardiovascular system, flexibility, core strength as well as the overall body strength. This is what makes the Absolo core intensive training not only effective but fun too. Absolo Core intensive Training is the fitness industry’s one of a kind abdominal exercise system that is different from the customary abdominal machines that not only require a lot of hard work but are boring too.

As frequently as you possibly can especially for new users, it will be a lot of fun using the Absolo machine, but at the end of it all, you will feel an intensive abdominal burn, a clear indication of positive results. However, to get optimum results, it’s advisable to combine a diet that offers good nutrition as well as energy along with a sound program that combines strength training as well as cardiovascular.

Yes, Absolo Core Intensive Training machine burns calories while strengthening the abdominal muscle group. However, one has to reduce calorie intake while increase physical activities. A combination of all these help you to effectively drop the excessive body fat.

Yes, apart from offering a terrific cardiovascular exercise, the Absolo Core Intensive Training system offers spinal as well as trunk flexibility exercise. The exceptional design of Absolo provides the back, hip, stomach as well as the upper body great workout. It’s more fun than the traditional abdominal workouts and you are able to set your own pace.   Absolo workout motion is natural unlike other abdominal exercises. All you have to do is focus on tossing the Ab Solo medicine balls. The Ab Solo workout movement increases hand-eye coordination and strength by simulating sport-specific functions as with baseball, golf, or tennis swings. Strength from an Ab Solo workout reduces your risk of injury due to weak core muscles.

Yes, it improves athletic performance. The Absolo workout movement increases hand-eye coordination and strength by simulating sport-specific functions such as baseball, golf, tennis swings among others.

Place your Absolo machines in the center of the workout area where it can create the most excitement or in the cardio area of the room.

Absolo machines are quite easy to assemble; all you have to do is follow the step by step instructions that come along with the machines

Yes, Ab Solo training targets your mid-section where many people who use the regular training machines struggle to develop muscle.

Yes. The action of throwing and retrieving medicine balls improve back and torso strength, stabilizes the core, and improves your functional movement.

Yes, Absolo provides interactive training movement and you are able to set your own pace especially for beginners.

No. Absolo workout motion is quite natural unlike other abdominal exercises. All you have to do is focus on tossing the Absolo medicine balls.

A set of three Absolo machines can easily fit into a 10 x 10 feet space, however an allowance of 3 feet wide x 9 feet long x 7 feet high is recommended.

Yes Absolo machine comes with frame warranty of 10 years, Springs 1 year, vinyl parts 90 Days and Seat Assembly 1 year warranty.

There are several ways you can pay for your Absolo machine. You can use any of the following forms of payment: Visa, MasterCard, American Express, Discover, PayPal, Bank Card, and Business Checks.

Two people can efficiently position and assemble the Absolo machine