Soy isn't bad for men at all. You don't have to worry before enjoying your soy milk, soy burgers or tofu. Soy has
plenty of health benefits for men -- from lowering cholesterol levels
to protecting against prostate cancer. The evidence that soy protects against prostate cancer is quite strong. Research findings have generally not borne out fears that that men who consume large quantities of
low-carb soy bread, soy cereal or other soy-filled foods may get a
little too in touch with their feminine sides.
Soy is a very healthy food and very safe. Unless you are the one in a million who is allergic to soy, it can do you no harm at all. Also, overconsumption of soy up to 30 times has shown changes in men such as nipple discharge, *** enlargement and slight decreases in testosterone. However, this wa snot accompanied by any shrinking of testicles or massive *** enlargement. Besides, soy is eaten as a part of a diet or meal. Who would think of consuming 30 times more than normal?