HELLO,

I NEED HELP WITH THIS ALTERNATIVE MEDICINE.

I AM ALWAYS MAD/ANGRY OR STRESSED OR HAVE ANXIETY ISSUES.  I AM ALREADY TAKING MEDS FOR THIS PROBLEM. DO INSURANCES COVER ALTERNATIVE MEDICINE. AND WHO WOULD I GO TO. I LIVE IN THE WALNUT CREEK AREA IN CALIFORNIA.

PLEASE HELP I CAN'T DEAL WITH THIS ANYMORE

Nicole, I can understand how it might be feeling. Unfortunately, most health insurances don't cover alternative treatments.

The best way to help yourself, is by taking control of the situation. Yoga helps me a lot in dealing with stress & anxiety.

http://www.healthsuperstore.com/articles/what-is-yoga.aspx

http://www.healthsuperstore.com/articles/benefits-of-yoga.aspx

Thanks

Nick

The things that have helped me the most are:

1) GNC Liquid Vitamin B-Complex

2) Go to bed everynight by, at least, 10pm or 11pm, and get a full 7+ hours of sleep everynight

3) Check your allergies, I'm allergic to cats and other animal dander

4) Try out the metabolic typing diet ... http://www.metaboliced.com/ ... and, another ... http://www.metabolictyping.com/

5) Try to avoid eating the same food more than once in 4 days ... cuts down on food allergies

6) I'll add a few more items if you're interested