This Atkins Answer Video package teaches the famous Atkins weight loss program so that anyone can understand and do the diet! The late Dr. Atkins talks directly to the viewer and, in an entertaining and illustrat...
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The Coconut Diet book by Cherie Calbom, author of The Ultimate Smoothie Book.

Coconuts may make you think of rich desserts - and calories - but the truth is far more slimming! Coconut oil contains a healthy fat that can help boost...
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Since the 1950s the government, media, health experts and food advertisers have been telling Americans to "Avoid foods high in fat."  In turn, many Americans reduced saturated and other forms of fat that are...
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Body for Life Book is a popular 12-week diet and exercise program. It was created by Bill Phillips, a former competitive bodybuilder and the founder of EAS manufactu...
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"There are 2 keys to eating right: first, you have to know what to do, and second, you must do what you know!" explains Bill Phillips, author of the New York Times best seller Body-for-Life.

That's what Eating for Life i...
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Garden of Life The Maker's Diet Book is an excellent approach to health and can transform the way you eat and live. You can achieve extraordinary health in all areas of your life by it's day-by-day meal...
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The Zone explains in detail the underlying science behind the Zone and why you want to be there. With more than 1,000,000 hard copies in print, The Zone has been translated into nine languages and was the #1 best-selling nutrition/health boo...
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